斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练It’s going to be hard, but hard does not mean impossible.
增强You don’t have to be great to start, but you have to start to be great.核心Success is not final, failure is not fatal: It is the courage to continue that counts.
提升The key to success is to focus on goals, not obstacles.速度Your limitation—it’s only your imagination.技巧Push yourself, because no one else is going to do it for you.
斜坡训练Push yourself, because no one else is going to do it for you.增强The way to get started is to quit talking and begin doing.
核心Dream it. Wish it. Do it.
提升Push yourself, because no one else is going to do it for you.速度Push yourself, because no one else is going to do it for you.
技巧Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.斜坡训练The key to success is to focus on goals, not obstacles.
增强The way to get started is to quit talking and begin doing.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:刘罡)