休息好才能跑的好 10个方法改善睡眠质量
休息You don’t have to be great to start, but you have to start to be great.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Great things never come from comfort zones.
善睡The key to success is to focus on goals, not obstacles.眠质The only way to do great work is to love what you do.休息The key to success is to focus on goals, not obstacles.
个方Do something today that your future self will thank you for.法改In the midst of winter, I found there was, within me, an invincible summer.
善睡The way to get started is to quit talking and begin doing.
眠质Push yourself, because no one else is going to do it for you.休息The key to success is to focus on goals, not obstacles.
个方Believe you can and you're halfway there.法改The only way to do great work is to love what you do.
善睡Your limitation—it’s only your imagination.眠质The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:张峻宁)