亲历In the midst of winter, I found there was, within me, an invincible summer.

美国It’s going to be hard, but hard does not mean impossible.儿童The way to get started is to quit talking and begin doing.

游泳You don’t have to be great to start, but you have to start to be great.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历The greatest glory in living lies not in never falling, but in rising every time we fall.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Your limitation—it’s only your imagination.

大赛Believe you can and you're halfway there.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国Do something today that your future self will thank you for.儿童Great things never come from comfort zones.

游泳Dream it. Wish it. Do it.大赛Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：吴忠市)