气吹Wake up with determination. Go to bed with satisfaction.

昱畅Keep your face always toward the sunshine, and shadows will fall behind you.腹肌Keep your face always toward the sunshine, and shadows will fall behind you.

消失小训练Believe you can and you're halfway there.魔鬼Dream it. Wish it. Do it.气吹It’s going to be hard, but hard does not mean impossible.

昱畅The harder you work for something, the greater you’ll feel when you achieve it.腹肌The key to success is to focus on goals, not obstacles.

消失小训练It’s going to be hard, but hard does not mean impossible.

魔鬼Push yourself, because no one else is going to do it for you.气吹It’s going to be hard, but hard does not mean impossible.

昱畅Don’t stop when you’re tired. Stop when you’re done.腹肌Believe you can and you're halfway there.

消失小训练In the midst of winter, I found there was, within me, an invincible summer.魔鬼Believe you can and you're halfway there.

(责任编辑：果洛藏族自治州)